Description
Home Sweat Home
Outdoor group training and one to one personal training in Hastings, built for people who don't feel at home in a gym.
About
Home Sweat Home is run by Danielle Cole, a qualified fitness, nutrition, sleep and stress management coach who spent three years building the business in Auckland before bringing it back to Hawke's Bay, where she grew up. She works alongside an assistant coach who qualified in the UK and has been in the Bay for the last five years. Group sessions run outdoors around Hastings, and one to one personal training is available at the coach's own studio. The whole thing is pitched at beginners and people returning to exercise after a break, particularly anyone who finds a commercial gym intimidating. No mirrors, no pressure, and all equipment is provided.
Services & Highlights
- Outdoor group training sessions, 45 minutes, held around Hastings
- One to one personal training at the coach's private studio
- Six week transformation challenge with fitness testing at the start and the end
- Nutrition, sleep and stress management coaching
- Body composition scanning and progress tracking
- Free trial session and a free consultation before you commit
- Weekly and 12 month group memberships
- Head coach qualified since 2021 and a former Brazilian jiu jitsu competitor
Practical Details
- Sessions run early mornings and evenings on weekdays, plus Saturday mornings
- All equipment provided, bring a water bottle and a yoga mat if you have one
- Bookings and memberships are handled through the GymMaster portal
- Beginner friendly, and family and friends are welcome to join
- The six week challenge is refunded in full if your fitness does not improve
Location & Contact
Address: Hastings, Hawke's Bay
Phone: 027 840 3463
Email: danielle@homesweathome.co.nz
Website: homesweathome.co.nz
Social: Instagram and Facebook
Service area: Hastings, Havelock North and the wider Hawke's Bay